Magnesium, Exercise and Physical Performance – Courses – Pure Nature Cures School of Mineral & Spa Therapies

You cannot view this unit as you're not logged in yet.

Module 1

Course Overview, Resources, Requirements and Other Details. Student Agreement.

Course overview, resources, requirements and other details. Student Agreement.

Unit 1

Course Overview, Resources, Requirements and Other Details

Unit 2

Therapist Qualification Requirements

Unit 3

Disclaimer

Module 2

Magnesium - The Mineral of Life

Importance of magnesium for health and well-being. Dangers of Magnesium deficiency.

Unit 1

The Importance of Magnesium for Health

Unit 2

Causes and Signs of Magnesium Deficiency

Unit 3

Magnesium Deficiency and Health

Module 3

Magnesium for Pain Management

Magnesium for effective pain management.

Unit 1

Nerve Cell and Types of Pain

Unit 2

Magnesium for Muscle Cramps

Unit 3

Managing Pain with Magnesium

Module 4

Magnesium for Stress and Stress-Related Problems

How to manage stress and stress-related problems with magnesium.

Unit 1

Understanding Stress: Acute Stress and Repeated Stress Responses

Unit 2

Chronic Stress - Symptoms and Consequences

Unit 3

Stress - the Magnesium Link

Module 5

Stress, Obesity and Diabetes - the Magnesium Link

Stress, obesity and diabetes - how they are linked to magnesium deficiency.

Unit 1

Magnesium Deficiency, Obesity and Diabetes

Unit 2

Link Between Stress, Magnesium Deficiency & Obesity

Module 6

Magnesium - the Ultimate Energy Mineral

Magnesium - the ultimate energy mineral.

Unit 1

Magnesium: The Energy Mineral

Unit 2

Metabolic Syndrome & Magnesium

Unit 3

Magnesium and ME/CFS

Module 7

Magnesium, Heavy Metals and Cellular Protection

Explore the relationship between magnesium, detoxification and cellular protection.

Unit 1

Magnesium and Natural Detoxification

Unit 2

Magnesium, Toxic Metals and Environmental Exposure

Unit 3

Magnesium, Glutathione and Antioxidant Defence

Module 8

Magnesium, Ageing and Cellular Resilience

Explore how ageing affects the body and how magnesium supports cellular resilience, energy, repair and healthy ageing.

Unit 1

Ageing and Cellular Resilience

Unit 2

Magnesium and Healthy Ageing

Module 9

Magnesium and Cardiovascular Health

Unit 1

Magnesium, Heart Function and Circulation

Unit 2

Magnesium, Potassium and Heart Rhythm

Unit 3

Magnesium, Inflammation and Cardiovascular Risk

Module 10

Magnesium, Immune Function and Cellular Defence

Unit 1

Magnesium and Immune Function

Unit 2

Magnesium, Cellular Health and Cancer Risk: A Terrain-Based Perspective

Module 11

Magnesium, Detoxification and Elimination Pathways

Unit 1

Magnesium, Liver Function and Bile Flow

Unit 2

Magnesium, Kidney Function and Stone Risk

Module 12

Magnesium, Histamine and Respiratory Health

Unit 1

Magnesium, Histamine and Immune Reactivity

Unit 2

Magnesium, Asthma and Airway Function

Module 13

Magnesium, Reproductive and Hormonal Health

Unit 1

Magnesium and Reproductive Hormonal Balance

Unit 2

Magnesium, Menstrual Health and Premenstrual Symptoms

Unit 3

Magnesium Across the Female Life Cycle

Module 14

Magnesium Needs Across Life Stages and Activity Levels

Unit 1

Magnesium Needs Across the Life Span

Unit 2

Magnesium, Exercise and Physical Performance

Module 15

Magnesium and Nutrient Synergy

Unit 1

Magnesium, Calcium and Mineral Balance

Unit 2

Vitamins D and K2

Module 16

Products Used In Transdermal Magnesium Therapy

Products used in Transdermal Magnesium Therapy. Magnesium chloride & magnesium sulphate.

Unit 1

Magnesium Chloride

Unit 2

Making Magnesium Oil from Flakes

Unit 3

Magnesium Sulphate (Epsom Salt)

Unit 4

Dead Sea Salt

Module 17

Transdermal Therapy - How Does It Work?

Transdermal Magnesium Therapy - how it works.

Unit 1

The Skin - Its Structure & Functions

Unit 2

Transdermal Therapy - How It Works

Module 18

Application Methods of Transdermal Magnesium Therapy (Part 1)

Transdermal Magnesium Therapy - application methods (Part 1).

Unit 1

Magnesium Oil Massage

Unit 2

Magnesium Bath

Unit 3

Magnesium Foot Bath

Unit 4

Magnesium Compress

Module 19

Application Methods of Transdermal Magnesium Therapy (Part 2)

Transdermal Magnesium Therapy - application methods (part 2)

Unit 1

Magnesium Spray & Body Rub

Unit 2

Far Infrared Magnesium Wrap

Unit 3

Other Applications

Module 20

Transdermal Magnesium Therapy - Contraindications and Cautions

Transdermal Magnesium Therapy - contraindications and cautions.

Unit 1

Transdermal Magnesium Therapy - Contraindications and Cautions

Module 21

How to Keep Magnesium Level High at All Times

How to keep magnesium level high at all times.

Unit 1

Magnesium Rich Food and Supplements

Unit 2

Anti-Nutrients and Other Things Which Deplete Magnesium Levels

Unit 3

Which Type of Magnesium Is Best?

Module 22

Therapist Qualification, Additional Information and Further Reading

Therapist qualification, additional information and further reading.

Unit 1

Therapist Qualification Requirements

Unit 2

Additional Reading

Module 23

Marketing and Other Important Stuff

Marketing and Other Improtant Stuff

Unit 1

What You Can Offer Your Clients

Unit 2

Marketing the Treatments

Unit 3

Pricing the Treatment and Increasing Profits